Back to Basics: Self-Care 101 Refresher for Graduate Students

Wednesday, November 20 from 1 – 2 p.m.

Attend Back to Basics: Self-Care 101 Refresher for Graduate Students on Zoom.

Meeting ID: 974 5380 1425
Passcode: 723570

Self-care is foundational to managing stress and overall wellness. We invite you to make yourself a priority, emphasizing current research along with strategies and quick tips to help you maintain or return to homeostasis. With a community of graduate and professional students and postdoctoral scholars, consider taking time to remind yourself of the importance of self-care starting right now!

Presenters: Jennifer Fee, assistant director, and Emily Dunuwila, health initiatives coordinator, Skorton Center for Health Initiative