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Graduate School Primer Workshops: The Basics of Mental Health and Well-being

August 19 @ 2:00 pm - 3:00 pm

Make sure that you develop your mental health support plan so that you can have the energy and reserves to support your academic success. The stressors of being a graduate student are real and understanding the research for how you can best support your mental health and well-being is key to your future success. In this session, we will define mental health, learn key concepts of resilience, and emphasize the importance of sense of belonging and self-care practices. You’ll be able to connect with others in the session as well. University and local resources are also provided. 

Presenter: Janna Lamey, senior assistant dean for graduate student life

Details

Date:
August 19
Time:
2:00 pm - 3:00 pm
Website:
https://gradschool.cornell.edu/primer

Other

Topic
Graduate Student Life
Unit
Graduate School, Office of Graduate Student Life

Venue

Zoom