Loading Events

Let’s CU Flourish

March 12 @ 4:00 pm - 5:15 pm

Grounded in positive psychology, this workshop explores what it means to flourish in graduate school life. You’ll reflect on your strengths, values, and habits that support wellbeing and leave with practical tools to support resilience, meaning, and personal growth. 

Please share with your friends and register for any/all of these workshops here

 

About the Series

Being a graduate or professional student at Cornell presents both opportunities and challenges. This workshop series offers practical, research-informed strategies to support wellbeing in academic spaces, strengthen skills for responding to peers in distress, and nurture your capacity to flourish. Graduate and professional students are welcome to register for one, two, or all three workshops in the series.  

Why Attend? 

  • Learn practical strategies to support your wellbeing in academic and peer settings 
  • Build confidence in noticing and responding to signs of distress 
  • Explore evidence-based approaches to personal flourishing 
  • Engage with fellow graduate students in a supportive learning environment 

This series is offered in collaboration between the Graduate School and Skorton Center for Health Initiatives. All workshops will take place from 4:00-5:15 PM. Light refreshments will be provided. This series is free, but registration is required by noon the day before each session. After receiving your registration, we’ll send a detailed confirmation and a meeting invite via Outlook. Sessions will take place in Mann Library, with meeting rooms shared in the invite.

Venue