Summer Book Club: Spark: The Revolutionary New Science of Exercise and the Brain
July 17, 2019 @ 4:30 pm - 5:30 pm
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Spark: The Revolutionary New Science of Exercise and the Brain (John Ratey and Eric Hagerman): Back by popular demand, join us to discuss Dr. John Ratey’s book about how exercise physically remodels our brain for peak performance. How to supercharge your mental circuits to beat stress, sharpen your thinking, lift your mood, and boost your memory will be discussed.
RSVP Only: closes 5/24/2019