Winter Break Book Club: Spark- The Revolutionary New Science of Exercise & the Brain
January 10, 2020 @ 12:00 pm - 1:30 pm
- This event has passed.
Back by popular demand, join us to discuss Dr. John Ratey’s book about how exercise physically remodels our brain for peak performance. How to supercharge your mental circuits to beat stress, sharpen your thinking, lift your mood, and boost your memory will be discussed.